May is Mental Health Awareness Month
Let’s take a moment to focus on our own mental health. We know the food and beverage industry can be both rewarding and challenging—a job that demands so much of your strength, your energy, and your heart. But in all the hustle and grind, it’s easy to forget someone very important in all of this: you.
Mental Health America’s 2025 theme, Turn Awareness Into Action, asks us to not just understand mental health but to take steps—real, meaningful steps—that can make a difference. Whether you’re feeling overwhelmed or just curious about how you’re doing, a mental health screening is an empowering first step. It’s free, confidential, and a way to check in with yourself—because you are worth that time and care.